ABOUT US
We are here to help you change towards the best version of yourself
Our mission
Support our clients throughout their efforts, listen to them, support them effectively in achieving their objectives.
Our professional advice, our well-being services, as well as the health and quality products of our partners will be served to you in a stimulating atmosphere and by a dynamic and motivating team.
ARE YOU READY TO TAKE IT TO THE NEXT LEVEL?
Book a free consultation today so we can learn everything about you, your goals and how we can help you achieve them.
OUR TEAM
Starting a new fitness program can be intimidating. Our team will take care of you and make you feel comfortable from the start!
FOUNDER
Chantal Vachon
My favorite part of coaching: Seeing people's development and their feeling of pride when they achieve new things. It's in these moments that we feel we can make a difference in people's lives.
Manager
Nathalie Boulanger
Always keep in mind that even the most experienced once were beginners. I have always loved the long chipper (workout with several movements and several repetitions).
Kine
Steve Tremblay
My favorite part of coaching: Seeing people's development and their feeling of pride when they achieve new things. It's in these moments that we feel we can make a difference in people's lives.
coach
Daniel Johannet
Always keep in mind that even the most advanced in the gym are already beginners. I have always loved the long chipper (workout with several movements and several repetitions).
coach
Benjamin Deroches
Advice to new Crossfit enthusiasts: Don't take this workout as a competition, put your ego aside and have fun coming to the gym.
Favorite Quote: “It does no good to dwell on your dreams and forget to live. »
THE NEXT STEP...
Book A Free Consultation
Join a community of people committed to your success
Meet A Coach And Make A Personalized Plan
Benefit from a personalized program adapted to your needs
Start Your Training And See The Results
Become Stronger, Healthier and Simply Happier
WE BEGIN ?
Our team will be able to advise you on how to achieve your goals, with pleasure and without complexes!
Why put off until tomorrow what you can start today? The hardest part will be done, which is just getting started!
We are social! See what awaits you on our platforms
Pour une consultation gratuite avec un entraîneur
Complétez le formulaire suivant et faites le premier pas pour obtenir les résultats que vous souhaitez!
WE ARE SOCIAL
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